The Fast That Fractures Chains
Scripture: "This kind can come out by nothing but prayer and fasting." (Mark 9:29)
By Harold Mawela
Akasia, Pretoria
A Confession From the Taxi Rank
Let me tell you about a morning that still haunts me. It was a Tuesday rainy, the kind of Pretoria chill that cuts through your bones like a regret you can't shake. I was standing at the Bloed Street Mall taxi rank, waiting for a lift to Akasia, when I saw him. A young man, maybe twenty-two, shirtless in the drizzle, eyes like two burned-out light bulbs. He was talking to someone who wasn't there, scratching arms that looked like a battlefield of track marks and old wounds.
I knew his mother.
I had prayed with her at her kitchen table in Soshanguve three months earlier. She had shown me his matric photo sharp in a blazer, dimples when he smiled, a future in his eyes. "He was going to be an accountant, Pastor Harold," she had whispered, clutching a tea towel like a rosary. "Now he sells his mother's microwave for a hit of nyaope."
That young man didn't need a sermon. He didn't need a debate about the existence of demons or the psychology of addiction. He needed a chain snapped. And standing there, watching him wrestle phantoms on the wet pavement, I felt something rise in my spirit not pity, but anger. Not at him, but at the force that had him by the throat.
Beloved, some battles cannot be won with words alone. They demand weapons sharper than argument.
The Crisis On Our Doorstep
Let me give you the numbers that keep me awake at night in Akasia.
The South African Police Service recently announced that in a single week of operations Shanela II they arrested 12,311 suspects, including over 1,700 for drug possession and 208 for drug dealing. A clandestine drug lab in Swartruggens, North West, was shut down with an estimated street value of over R1 billion . That is not a crime wave. That is a kingdom.
Sanca's director, Terrence Makananisa, dropped a statistic that should make every church in Gauteng fall to its knees: children under thirteen now make up ten percent of their clients up from just two percent. Minors represent forty-four percent of all people seeking help for substance abuse . Forty-four percent.
A systematic review published just last year found that the lifetime prevalence of substance use among South African adolescents stands at thirteen percent with alcohol at thirty-five percent, tobacco at twenty-five percent, and cannabis at over ten percent . But here is what the numbers don't tell you: every percentage point is a person. Every statistic is a story. Every number is a child of God who started with curiosity and ended in captivity.
And yet, even as the papers fill with these reports, even as the government launches campaigns like Tswa Daar! which, to their credit, has brought pastors into treatment centres to pray over recovering addicts—the chains remain . Why? Because the crisis is not primarily political. It is not even primarily medical. It is spiritual.
The Argument We Must Face
Let me be precise here, because the confusion is killing us.
Premise One: Scripture teaches that some spiritual strongholds specifically, stubborn, entrenched demonic manifestations—respond only to prayer combined with fasting (Mark 9:29; Matthew 17:21).
Premise Two: Addiction, particularly in its chronic, relapsing form, exhibits all the hallmarks of a spiritual stronghold: loss of control, deception, progressive bondage, destruction of the will, and resistance to natural interventions.
Premise Three: Therefore, overcoming addiction requires, at minimum, the application of the spiritual discipline that Scripture prescribes for stubborn bondage namely, prayer and fasting.
Now, someone will object: "But Harold, addiction has biological components! Brain chemistry, genetic predisposition, trauma history these are real factors. Are you saying we should reject medicine and psychology?"
Absolutely not. That is a straw man, and you are smarter than that.
What I am saying is this: every biological reality operates within a spiritual ecosystem. The same God who created dopamine receptors also created the spiritual laws that govern deliverance. The issue is not medicine versus miracles. The issue is reductionism the lie that addiction is only physical, only psychological, only social. The Scripture declares unequivocally that "we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age" (Ephesians 6:12).
A man can go to rehab twelve times and many do, with relapse rates in South Africa ranging from twenty-three to ninety-two percent depending on recovery capital and social support . He can learn all the coping strategies, attend all the groups, swallow all the medications. But if the spirit behind the craving remains unbroken, he will return to the vomit like a dog to its filth (Proverbs 26:11).
I am not anti-medicine. I am pro-completeness. And completeness means acknowledging that the sword of the Spirit is still a sword, and some doors only open when we are on our knees with empty stomachs.
What Fasting Actually Is
This brings us to a definition we desperately need.
Fasting is not starvation; it is strategy.
It is not punishment; it is positioning. It is not a hunger strike to twist God's arm—as if the Almighty needed convincing to care about your suffering. No, beloved, listen to me carefully: You do not fast to move God; you fast to move yourself.
When you fast, you are making a declaration. You are saying to your flesh: You are not the master. You are saying to the enemy: You have no right to this territory. You are saying to the world: There is a reality more substantive than bread.
In the first-century context of Mark 9, exorcists used formulas, incantations, and rituals. Jesus' disciples had probably tried all the standard techniques. But when they failed, Jesus diagnosed the problem: This kind. The Greek phrase touto to genos implies gradations in demonic hierarchy . Some spirits are low-level annoying but manageable. Others are principality-level, entrenched, fortified, resistant to casual confrontation.
Jesus' own forty-day fast in the wilderness preceded His victory over Satan (Matthew 4). The early church fasted before sending out missionaries (Acts 13:2-3). Daniel's three-week fast preceded a breakthrough delayed by spiritual warfare in the heavenlies (Daniel 10:12-14). Fasting is the spiritual equivalent of a tactical siege. You are not running at the fortress with a butter knife. You are cutting off supply lines, weakening defensive positions, and creating a breach for the King to enter.
A 2019 neurological study from the USC Longevity Institute found that fasting boosts neuroplasticity and mental clarity . Is it not fascinating that science is catching up to what desert monks knew two thousand years ago? When you deny the flesh, the spirit gains bandwidth.
The Testimony That Changed My Ministry
I want to tell you about Thabo.
Thabo was a deacon in a Pentecostal church in Mamelodi. On Sundays, he raised his hands in worship. On Mondays, he raised a pipe to his lips. Crystal meth tik, they call it on the streets had him in a chokehold for seven years. He had done the rehabs, signed the pledges, broken the pipes in dramatic ceremonies. Three weeks later, he was always back
His pastor brought him to my office one Thursday afternoon. Thabo sat in the chair across from me, shaking like a leaf in a Highveld storm. "I've tried everything, Harold," he whispered. "Everything."
I leaned forward. "Have you tried the fast that fractures chains?"
He looked confused. "I've fasted. Forty days. Juice only."
"No," I said. "I don't mean ritual fasting. I mean strategic fasting. The kind where you go into the wilderness of your own body and don't come out until something breaks."
Here is what we did. Thabo committed to a three-day absolute fast water only. No TV, no phone, no distractions. Just a Bible, a journal, and a room. I told him: "When the craving hits and it will hit like a freight train you will have a choice. You can feed the flesh, or you can feed the spirit. Every hunger pang is a invitation to pray. Every headache is a opportunity to declare war."
The first day, he called me at 2 AM, sobbing. "I can't do this. I can feel it crawling up my spine."
I said, "That is the enemy leaving. Don't stop now."
The second day, he went silent. I prayed, wondering if he had broken and run to the dealer.
The third day, he showed up at my door. His eyes were different. Not glassy clear. He had lost weight, but he had gained something I cannot name. "Harold," he said, "on the second night, I saw something. In a vision. A chain around my chest, rusted, thick as my arm. And I saw hands nail-scarred hands snap it like a thread."
That was four years ago. Thabo is now a counsellor at a faith-based recovery centre in Atteridgeville. He has not relapsed. Not once.
What changed? Did God suddenly decide to love him more? No. Did fasting earn him deliverance? No, Christ already purchased that on the Cross. But fasting positioned him. It starved the flesh until the spirit could see. It silenced the noise until he could hear the Shepherd.
The Danger of Paper Promises
Let me turn confrontational for a moment, because I love you enough to be honest.
We have a paper faith in South Africa. Beautiful documents. National Drug Master Plans. Prevention of and Treatment for Substance Abuse Act 70 of 2008. Strategies gathering dust on government shelves . And while we admire the binding of these reports, children in Alexandra are smoking glue behind dumpsters.
Sanca's Makananisa said it plainly: "The time had come to fully implement and respect the Act, not in theory, but in practice. The National Drug Master Plan must become a living, breathing strategy on the ground" .
I say the same to the Church. We have fasting on our calendars—annual twenty-one-day fasts, well-advertised, with devotional booklets and smoothie recipes. But where is the fasting that bleeds? Where is the fasting that costs something—the kind where you cancel meetings, lock yourself away, and wrestle with the demonic prince of addiction until daybreak?
The Addict's Voice organisation, founded in 2020 and now expanding to Limpopo, understands this. Their founder, Evette Kruger, says: "The only sustainable thing we can offer is Jesus" . But note the order: faith must be coupled with action. They offer rehabilitation, skills training, mental wellness workshops, relapse prevention. They do not just pray; they also work. And they do not just work; they also fast.
We need both. The prayer that prays and the fast that fights.
A Philosophy of Chains
Let me take you deeper theologically.
The Greek word for "kind" in Mark 9:29 genos—implies species or nature. Jesus is saying that demonic entities are not all identical. There is a taxonomy of evil. Some are messengers (aggelos). Some are principalities (archai). Some are rulers (kosmokratores literally "world-rulers of this darkness") .
Why does this matter? Because you do not fight a mosquito with a bazooka, and you do not fight a bear with a flyswatter. Strategic fasting is the bazooka for the bear of addiction.
Addiction is not merely a bad habit. It is not merely a coping mechanism. At its deepest level, addiction is a spiritual substitution. The addict is worshiping the substance seeking from it what only God can provide: peace, escape, identity, relief. Every hit is a prayer to a false god. Every craving is a liturgy of captivity.
Isaiah 58:6 defines true fasting: "Is this not the fast that I have chosen: to loose the bonds of wickedness, to undo the heavy burdens, to let the oppressed go free, and that you break every yoke?"
Notice the verbs: loose, undo, let go, break. These are not passive words. Fasting is active warfare. It is not about what you give up; it is about what you break off.
Practical Strategy for the Trenches
So, beloved, what do we do? Let me give you actionable steps.
First, diagnose the "kind." Not every struggle requires a three-day dry fast. Some battles yield to simple prayer. But if you have been fighting the same addiction for years if relapse is your predictable pattern you are dealing with this kind. Stop pretending otherwise.
Second, prepare the battlefield. Choose a fast length that is ambitious but sustainable for your health. Consult a doctor if you have medical conditions. Then remove all distractions. Turn off the phone. Cancel the social obligations. Tell one trusted person where you will be and when you will emerge.
Third, replace not just reduce. Fasting without prayer is just dieting. Every time you feel hunger, pray. Keep a journal. Read Scripture aloud the Psalms of deliverance are particularly potent (Psalm 18, 34, 107). Worship even when especially when you do not feel like it.
Fourth, expect opposition. When you declare war, the enemy declares retaliation. You will have strange dreams. Old memories will surface. People will call with crises. This is confirmation that you are a threat. Do not stop.
Fifth, break the fast with gratitude, not gluttony. Ease back into food slowly. And then walk in the freedom God supplies (James 4:7-8).
The Chain-Breaker Himself
Let me end where I should have started: with Jesus Christ.
Every spiritual discipline is a channel, not a source. Fasting does not save. Prayer does not save. Only the blood of Jesus saves. But here is the mystery: the same Jesus who commands the storm to be still also commands His disciples to pray and fast for certain deliverances.
He is the Chain-Breaker. We are the chain-holders lifting the chains to Him, positioning them under His hammer.
The Cross was the ultimate fast. Jesus, the Bread of Life, hungered for forty days in the wilderness. Jesus, the Living Water, cried "I thirst" on Calvary. He emptied Himself completely of glory, of comfort, of life itself so that you could be filled.
If you are in chains today, look at the Cross. The One who broke death's power can break addiction's power. The same Spirit who raised Jesus from the dead can raise your will from its grave.
A Prayer for the Chain-Bound
Lord Jesus, Chain-Breaker, Friend of the captive.
I confess that I have tried everything but the fast that fractures chains. I have reasoned with my addiction, bargained with it, medicate it, rationalized it. But I have not consistently, strategically, violently applied the discipline of fasting to this stronghold.
Forgive me for treating lightly what You take seriously.
Today, I declare war. Not on my body but on the spirit behind this bondage. I renounce the lie that this is just biology, just psychology, just my lot in life. I receive the truth that You have given me weapons that are mighty through God to the pulling down of strongholds.
As I deny my flesh, destroy every chain. Let fasting become my freedom. Let hunger become my victory song.
In the name that fractures every yoke Jesus, my Lord and my God.
Amen.
The Last Word
Beloved, the statistics say that forty-four percent of minors seeking addiction treatment are children. But I say to you: the God of Abraham, the God of Isaac, the God of Jacob, the God of Soshanguve and Mamelodi and Akasia—that God still breaks chains.
He is looking for a people who will take up the ancient weapon of fasting. Not as ritual. Not as performance. But as warfare.
The fast that fractures chains is not about what you lose. It is about what you loose.
Go. Fast. Fight. And watch the chains fall.
Harold Mawela is a writer, speaker, and theologian based in Akasia, Pretoria. He is the author of "The Weapon of the Empty Stomach" and the founder of Akasia Prayer Furnace, a 24/7 prayer movement focused on spiritual warfare against addiction in Gauteng townships.
Scripture References: Mark 9:29, Matthew 17:21, Isaiah 58:6, Ephesians 6:12, Daniel 10:12-14, Acts 13:2-3, James 4:7-8
https://open.spotify.com/episode/3vo6lLJxsXihXsaat9H2ML?si=AG61itqwRiSa_qQHM_eBmQ
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