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**Spiritual Fitness: A Marathon, Not a Sprint**


The Pretoria sun, blazing across my Akasia veranda, paints the trees in shades of fiery gold. As I sip my morning coffee, the whispers of the wind through the trees seem to echo the whispers of my own soul. Spiritual fitness. It's a term that rolls off the tongue, but carries a weight heavier than a marathon runner's training shoes.

I've always been fascinated by the marathon. The sheer grit, the dedication. But what if the race was for eternity, with the finish line veiled in an almost palpable mystery? That's the spiritual marathon, I suppose. And let's face it, folks, we're all runners in this race. We train, we stumble, we pick ourselves up.

1 Timothy 4:8, a verse I've wrestled with for years, speaks to this. "For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is, and of that which is to come." It's not a flimsy, superficial pursuit. It's a deep, lifelong commitment. And just like training for Comrades, it demands consistency, relentless discipline, and acceptance of the inevitable hiccups.

Think of it like this. You build muscles, and you build your faith. Both require patience, both are demanding. In my training, I've pushed my body, tested my limits, learned the difference between striving and pushing past. With my spiritual growth, it has been similar. There are days when it feels like a slow crawl. Days when I feel as though I’m struggling to even take that first step.

One particular day, the weight of worldly expectations and self-doubt felt heavier than the Kilimanjaro. My daily devotions became a chore, my prayer life a list to be checked. My spiritual fitness – that vibrant, breathing entity I tried to cultivate – felt as barren as the winter veld. I was caught in the trap of measuring my spiritual progress using human metrics, expecting a tangible reward for every effort. It was a spiritual desert.

It was a particularly humbling experience. And I realised something important: the spiritual marathon isn't about keeping up with the Joneses – or even the runners on social media. It's about the unwavering commitment to the One who set the race. It's about trusting in the grace that sustains you through the lows, through the weariness, and through the profound moments of questioning.

God's grace isn't some performance enhancer that boosts you to the top. It's the very air we breathe, the very soil we grow in. He empowers us in our weakness, nurtures us in our imperfections. My journey to spiritual fitness is about finding this grace, not about achieving perfection. It's about embracing the imperfections and finding strength in our humility.

The Comrades Marathon, as exhausting as it is, is finite. But the spiritual marathon? It goes on. It's a testament to the fact that God doesn't measure us by the distance we cover, but by the resilience of our hearts. And as I continue this journey of faith, I find solace in the wisdom of the ancient scriptures and the steadfast grace of God, who whispers to us all throughout this marathon called life.

The Pretoria sun warms my face now, and I smile. The journey of a thousand miles, indeed, starts with a single step, but it continues, and it continues, and it continues, forever. I'm thankful for that!


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