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**Rest Anchors Spiritual Resilience**


Last Tuesday, Eskom’s schedule declared Stage 6 load-shedding in Akasia. My fridge sighed, my Wi-Fi died, and my phone buzzed with alerts: “Crime up 30% in Tshwane this quarter.” I stood in the dark, my mind racing like a minibus taxi late for its route—*stress* humming louder than the generator next door. But instead of scrambling for candles or cursing Eskom, I did something radical: I sat. On my porch, under a sky smudged with Pretoria’s apricot twilight, I let the chaos fade. I remembered Jesus napping in the storm (Mark 4:38). *What if rest, here and now, is my act of defiance?*  

**South Africa’s Burnout Epidemic: A Nation on Empty**  

We’re a country running on fumes. Load-shedding isn’t just about electricity—it’s a metaphor. Our economy sputters (unemployment at 32.9%), protests flare like veld fires, and WhatsApp groups buzz with conspiracy theories. We’ve normalized exhaustion, wearing busyness like a badge: *“I survived four-hour queues at Home Affairs!”* But in this grind, we’ve forgotten Augustine’s cry: *“Our hearts are restless till they rest in You.”* We’re like the disciples in Mark 6:31, so busy feeding crowds we forget to eat.  

**Theology of the Braai: Why Rest Is Warfare**  

Let’s talk braais. When meat hits the grid, you don’t poke it incessantly—you let fire do its work. Rest is like that. It’s not passive; it’s trust in God’s “divine coals.” Jesus napped in a storm not because He didn’t care, but because He knew the Father’s sovereignty outmuscles human striving. Philosopher Abraham Joshua Heschel called Sabbath “a palace in time”—a sacred space where we trade anxiety for awe. In SA, where even our dams are drained (look at Gauteng’s water crisis), rest isn’t luxury; it’s resistance. Satan, that *tsotsi*, preys on the drained—but a soul anchored in Christ’s rest is a fortress.  

**Ubuntu and Unplugging: The Art of Collective Rest**  

Ubuntu says, *“I am because we are.”* Yet our hyper-individualism glorifies the “self-made” man hustling 18-hour days. Contrast this with God’s design: He modeled rest *before* sin entered Eden (Genesis 2:2). Even the land needs a Sabbath (Leviticus 25:4). Imagine if we applied this: What if communities in Alexandra or Khayelitsha prioritized shared siestas over survival mode? What if we saw play—a pickup soccer game in Soweto, a *stokvel* laughter session—as holy?  

**Practical Resurrection: How to “Load-Shed” Your Soul**  

1. **Digital Detox**: South Africans spend 10+ hours daily on screens. Try a “Sabbath scroll fast”—replace doomscrolling with Psalm 23.  

2. **Neighborhood Watch**: Combat crime not just with alarms, but with front-yard *kuier* sessions. Build trust, not fences.  

3. **Protest Differently**: Amid service delivery strikes, channel your inner Mary (Luke 10:42)—*sit*. Pray before picketing.  

**Confrontation: Your Exhaustion Is Not a Trophy**  

Brother, sister—your burnout isn’t piety. Jesus didn’t say, *“Come to Me, all you who are productive.”* When last did you stare at a jacaranda in bloom without Instagramming it? Satan’s lie is that rest is laziness, but God’s math is clear: *“Strength is perfected in weakness”* (2 Corinthians 12:9). Even creation hums this truth: Winter rest precedes spring.  

**Prayer**:  

*Father, in this land of rolling blackouts and rolling trauma, teach us to unplug our hearts from fear and plug into Your presence. Make us rebels of rest, warriors who wield stillness as our weapon. As Eskom fails, let Your power flood our souls. Amen.*  

**Final Challenge**:  

Tonight, when the lights dip again, don’t reach for the generator. Reach for the Psalms. Let Akasia’s darkness become your cathedral. Watch how stars—and strength—return when we stop chasing the light and let it find us.

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